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Training Log Archive: BorisGr

In the 1 days ending Apr 17, 2005:

activity # timemileskm+m
  Running1 1:28:36 11.9(7:27) 19.15(4:38)
  Total1 1:28:36 11.9(7:27) 19.15(4:38)

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Su

Sunday Apr 17, 2005 #

Running 1:28:36 [3] 11.9 mi (7:27 / mi)
shoes: Nike Pegasus '05

A beautiful day in Forest Park. Three laps, two with Greg: 28:00, 27:52, one by myself: 25:20.

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