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Training Log Archive: BorisGr

In the 1 days ending Sep 20, 2003:

activity # timemileskm+m
  Orienteering1 1:18:49 7.34(10:44) 11.81(6:40) 485
  Biking1 40:00
  Total1 1:58:49 7.34 11.81 485

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Sa

Saturday Sep 20, 2003 #

Biking 40:00 [2]

To and from Dmitriy's house.

Orienteering 42:20 [4] 6.64 km (6:23 / km) +265m 5:19 / km

HVO Local Meet at Lewis Morris - Red course. Very fast course, but I was tired due to seemingly perpetual lack of sleep. Caught Dmitriy a bit more than halfway through, but couldn't run away from him.

Orienteering 36:29 [4] 5.17 km (7:03 / km) +220m 5:49 / km

Green course after finishing the red and drinking some water. Quite tired the whole way this time, but still enjoyed it. Nice courses, nice day!

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