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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Apr 12, 2002:

activity # timemileskm+m
  Orienteering1 53:38 3.23(16:36) 5.2(10:19)
  Total1 53:38 3.23(16:36) 5.2(10:19)

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Fr

Friday Apr 12, 2002 #

Orienteering 53:38 [4] 5.2 km (10:19 / km)

Flying Pig Sprint at Camp Whip-Poor-Will. Started ok, but made several mistakes totaling about 6 minutes....Very steep!

Blue Sprint - Splits

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