Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P.Stromme

In the 7 days ending Aug 12, 2017:

activity # timemileskm+ft
  Miscellaneous Activity3 3:00:00
  Climbing1 2:45:00
  Biking1 1:00:0010c
  Strolling1 34:09 3.22(10:36) 5.18(6:35) 201
  Running1 14:45 0.83(17:46) 1.34(11:02) 44
  Total6 7:33:54 4.05 6.52 24510c

«»
3:18
0:00
» now
SuMoTuWeThFrSa

Thursday Aug 10, 2017 #

1 PM

Climbing 2:45:00 [3]
shoes: La Sportiva Tarantulace

VE Bloomington
5 PM

Miscellaneous Activity (Yard work) 30:00 [3]

Bundling/tying brush for pick up.

Tuesday Aug 8, 2017 #

10 AM

Miscellaneous Activity (Yard work) 1:00:00 [3]

Removal of tree with Dutch elm disease, part 1 (felling and limbing).
1 PM

Miscellaneous Activity (Yard work) 1:30:00 [3]

Tree removal, part 2. It's looking like rain tomorrow, so it might be a couple of days before I finish.
6 PM

Strolling warm up/down 34:09 [3] 3.22 mi (10:36 / mi) +201ft 10:01 / mi
shoes: Salomon Fellraiser blue

Bailed out and hobbled back to the car when my knee started hurting.

Running (Trail running) 14:45 [3] 0.83 mi (17:46 / mi) +44ft 16:55 / mi
shoes: Salomon Fellraiser blue

OTNT run with the Petes (W, D, & C).

Sunday Aug 6, 2017 #

8 AM

Biking 1:00:00 [3] **
10c shoes: Trek 3 Series

Hanging controls

« Earlier | Later »