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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P.Stromme

In the 7 days ending Aug 6, 2017:

activity # timemileskm+ft
  Climbing2 6:30:00
  Biking3 2:42:12 6.47 10.41 20819c
  Strolling1 1:00:00
  Miscellaneous Activity1 45:00
  Total7 10:57:12 6.47 10.41 20819c

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MoTuWeThFrSaSu

Sunday Aug 6, 2017 #

8 AM

Biking 1:00:00 [3] **
10c shoes: Trek 3 Series

Hanging controls

Saturday Aug 5, 2017 #

10 AM

Climbing 4:00:00 [3]
shoes: La Sportiva Tarantulace

Climbing at Red Wing with Summer and Liz P.
9 PM

Miscellaneous Activity 45:00 [1]

Wednesday Aug 2, 2017 #

6 PM

Strolling 1:00:00 [1]

Tuesday Aug 1, 2017 #

4 PM

Biking (Mountain biking) 1:00:00 [3] **
9c shoes: Trek 3 Series

Vetting at River Bend with Sam

Monday Jul 31, 2017 #

2 PM

Biking (Mountain biking) 42:12 [3] 6.47 mi (6:31 / mi) +208ft 6:20 / mi
shoes: Trek 3 Series

2 laps of the beginner/intermediate loop.
6 PM

Climbing 2:30:00 [3]
shoes: La Sportiva Tarantulace

VE Saint Paul

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