Training Log Archive: P.StrommeIn the 7 days ending Nov 20, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 20, 2016 #
9 AM
Orienteering race 3:12:51 [3] *** 11.75 mi (16:25 / mi) +856ft 15:21 / mi
31c shoes: Salomon Fellraiser blue
Possum Trot. Vicious thorns everywhere, which I did my best to avoid, but my thighs are still pretty chewed up. I only had one big error, about 6 minutes lost at #17, when I got confused by an unmapped fence (the control was on a fence corner). I lost smaller amounts in the last third of the race too, but it was due to me slowing down rather than navigation errors.
Saturday Nov 19, 2016 #
Event: Possum Trot XVII
12 PM
Orienteering 17:59 [3] ** 1.98 mi (9:05 / mi) +218ft 8:13 / mi
14c shoes: Salomon Sense Pro
Pre-Possum Sprint. I had one small error (looking at #5 on the way to #3), and one big mistake (running past #14 toward the finish, and having to backtrack). I lost about 25-30 seconds there.
Tuesday Nov 15, 2016 #
Miscellaneous Activity 30:00 [1]
Class activities