Training Log Archive: P.Stromme

In the 7 days ending Oct 21, 2016:

3:05

0:00

Event: MNOC Fall Adventure Runs, Week 3

4 PM

Orienteering 55:00 [1] **
9c

Hanging controls

Event: MNOC Lake Maria State Park

1 PM

Orienteering 1:30:24 [3] *** 6.0 mi (15:04 / mi) +342ft 14:18 / mi
13c shoes: Salomon Fellraiser yellow

I made several big mistakes, one of which landed me waist deep in a swamp.

7 PM

Orienteering 1:35:22 [2] ** 2.9 mi (32:54 / mi) +90ft 31:58 / mi
21c

Checking potential control locations and flagging the good ones for Autumn Adventure Run this Thursday.