Training Log Archive: P.StrommeIn the 7 days ending Sep 25, 2016:
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Sunday Sep 25, 2016 #
Strolling 40:00 [1]
Back and forth between parking and the arena.
8 AM
Orienteering race 23:38 [3] ** 2.3 mi (10:17 / mi) +145ft 9:42 / mi
23c shoes: Salomon Sense Pro
I had a couple of little bobbles, but nothing major. My best placing for the weekend.
RouteGadget: http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi
RouteGadget: http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi
Saturday Sep 24, 2016 #
Event: MNOC Minnegoat Weekend
10 AM
Hiking 21:28 [2] 0.79 mi (27:11 / mi) +62ft 25:18 / mi
shoes: Salomon Fellraiser yellow
Walk to the start.
Orienteering race 2:41:48 [3] 7.01 mi (23:05 / mi) +978ft 20:23 / mi
15c shoes: Salomon Fellraiser yellow
Overall, I felt better about today than yesterday. The terrain was very technical and rocky, so I took a very cautious navigational approach. That said, I still had two significant errors.
RouteGadget: http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi
RouteGadget: http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi
5 PM
Strolling 45:00 [1]
Went to see the Cornish-Windsor bridge, and stopped at the Saint Gaudens National Historic Site on the way back. The buildings were closed, but I wandered around the grounds.
Friday Sep 23, 2016 #
1 PM
Orienteering warm up/down 29:02 [2] 1.18 mi (24:36 / mi) +350ft 19:13 / mi
4c shoes: Salomon Fellraiser yellow
NAOC Middle, walk to start and warm-up map.
Orienteering race 1:14:41 [3] **** 4.0 mi (18:40 / mi) +509ft 16:40 / mi
22c shoes: Salomon Fellraiser yellow
NAOC Middle. I had some decent moments, but too many less-than-decent moments.
RouteGadget: http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi
RouteGadget: http://www.vmeyer.net/gadget/cgi-bin/reitti.cgi
Tuesday Sep 20, 2016 #
6 PM
Miscellaneous Activity (Yard work) 55:00 [3]