Training Log Archive: P.StrommeIn the 7 days ending Jul 11, 2016:
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Sunday Jul 10, 2016 #
8 AM
Biking 1:14:16 [3] ** 4.13 mi (17:59 / mi) +305ft 16:48 / mi
15c shoes: Trek 3 Series
Hanging controls for the MNOC MTB-O at River Bend. Rain stopped as I finished.
Saturday Jul 9, 2016 #
11 AM
Biking (Mountain biking) 29:07 3.8 mi (7:40 / mi) +258ft 7:12 / mi
ahr:133 max:167 shoes: Trek 3 Series
A few easy loops at Lebanon.
2 PM
Strolling 1:00:00 [1]
Walking around Wirth and Eloise Butler.
5 PM
Pooch Patrol 10:00 [1]
Tuesday Jul 5, 2016 #
8 PM
Pooch Patrol 15:00 [1]