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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P.Stromme

In the 1 days ending Oct 21, 2017:

activity # timemileskm+ft
  Orienteering1 1:41:38 5.71(17:48) 9.19(11:04) 126015c
  Total1 1:41:38 5.71(17:48) 9.19(11:04) 126015c

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Sa

Saturday Oct 21, 2017 #

Event: MNOC Afton state park
 
1 PM

Orienteering 1:41:38 [3] *** 5.71 mi (17:48 / mi) +1260ft 14:43 / mi
15c shoes: Icebug Spirit4 OLX

Not much running happened here... A lot of walking and gasping for breath.

Red - Splits

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