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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P.Stromme

In the 1 days ending Apr 11, 2017:

activity # timemileskm+ft
  Orienteering1 46:16 3.1(14:55) 4.99(9:16) 8834c
  Total1 46:16 3.1(14:55) 4.99(9:16) 8834c

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Tu

Tuesday Apr 11, 2017 #

6 PM

Orienteering 46:16 [3] 3.1 mi (14:55 / mi) +88ft 14:32 / mi
34c shoes: Salomon Sense Pro

Pre-running the long Sprint at Como, plus some extra controls from the short course.

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