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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: P.Stromme

In the 1 days ending Mar 26, 2017:

activity # timemileskm+ft
  Orienteering1 1:29:31 6.56(13:39) 10.56(8:29) 46019 /21c90%
  Total1 1:29:31 6.56(13:39) 10.56(8:29) 46019 /21c90%

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Su

Sunday Mar 26, 2017 #

Event: MNOC Lebanon Hills Regional Park
 
12 PM

Orienteering 1:29:31 [4] 6.56 mi (13:39 / mi) +460ft 12:48 / mi
spiked:19/21c shoes: Salomon Fellraiser yellow

I was hurting, but survived. Have a blister starting on one foot, and a hot spot on the other.

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