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Training Log Archive: Kurt

In the 7 days ending Nov 1:

activity # timemileskm+m
  Running2 2:19:59 17.2(8:08) 27.68(5:03) 195
  Total2 2:19:59 17.2(8:08) 27.68(5:03) 195

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MoTuWeThFrSaSu

Friday Oct 30 #

11 AM

Running 49:52 [3] 10.29 km (4:51 / km) +83m 4:39 / km
shoes: Hoka One One Speedgoat 4 Wide

Tuesday Oct 27 #

11 AM

Running 46:21 [3] 8.76 km (5:17 / km) +67m 5:06 / km
shoes: Hoka One One Speedgoat 4 Wide

Running 43:46 [3] 8.63 km (5:04 / km) +45m 4:57 / km
shoes: Hoka One One Speedgoat 4 Wide

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