Training Log Archive: KurtIn the 7 days ending May 17, 2020:
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Saturday May 16, 2020 #
2 PM
Running warm up/down 9:39 [1] 1.71 km (5:39 / km) +21m 5:19 / km
shoes: VJ Sport Irock
Orienteering 1:10:34 [3] 8.31 km (8:30 / km) +109m 7:58 / km
shoes: VJ Sport Irock
Juckis FeinO Lang
Thursday May 14, 2020 #
12 PM
Cycling (Rennrad) 1:23:07 [3] 37.18 km (26.8 kph) +59m
Wednesday May 13, 2020 #
3 PM
Running 1:05:31 [3] 11.6 km (5:39 / km) +189m 5:13 / km
shoes: pearl izumi em trail m 2 #3