Training Log Archive: KurtIn the 7 days ending Apr 26, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 25, 2020 #
1 PM
Running warm up/down 9:18 [2] 1.62 km (5:44 / km) +22m 5:23 / km
shoes: VJ Sport Irock
Orienteering 58:25 [3] 6.93 km (8:26 / km) +82m 7:58 / km
shoes: VJ Sport Irock
Friedmars Control Picking
Wednesday Apr 22, 2020 #
11 AM
Cycling 2:05:27 [3] 53.01 km (25.4 kph) +312m
Tuesday Apr 21, 2020 #
3 PM
Running 1:00:04 [3] 11.03 km (5:27 / km) +220m 4:57 / km
shoes: pearl izumi em trail m 2 #3