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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kurt

In the 7 days ending Jan 12, 2020:

activity # timemileskm+m
  Running2 1:19:18 8.33(9:31) 13.4(5:55) 221
  Orienteering1 26:47 2.11(12:43) 3.39(7:54) 2
  Stretching1 25:00
  Strengths1 25:00
  Total4 2:36:05 10.43 16.79 223
  [1-5]4 2:11:05

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MoTuWeThFrSaSu

Sunday Jan 12, 2020 #

2 PM

Orienteering 26:47 [2] 3.39 km (7:54 / km) +2m 7:53 / km
shoes: pearl izumi em trail m 2 #3

mein persönlicher GeburtstagsOL im GG

Friday Jan 10, 2020 #

1 PM

Running 31:27 [3] 5.4 km (5:49 / km) +118m 5:15 / km
shoes: pearl izumi em trail m 2 #3

Tuesday Jan 7, 2020 #

6 PM

Running 47:51 [3] 8.0 km (5:59 / km) +103m 5:37 / km
shoes: pearl izumi em trail m 2 #3

7 PM

Strengths 25:00 [3]

Stretching 25:00 [0]

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