Training Log Archive: KurtIn the 7 days ending Jun 2, 2019:
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Sunday Jun 2, 2019 #
2 PM
Running 20:01 [3] 4.18 km (4:47 / km) +35m 4:36 / km
shoes: pearl izumi em trail m 2 #3
Friday May 31, 2019 #
5 PM
Cycling (Unisport) 1:35:18 [3] 37.8 km (23.8 kph) +248m
Rennrad
kurz vorm Ende ein Schlagloch richtig gut erwischt - beide Reifen platt - nais
kurz vorm Ende ein Schlagloch richtig gut erwischt - beide Reifen platt - nais
Wednesday May 29, 2019 #
3 PM
Running 20:01 [3] 4.02 km (4:59 / km) +10m 4:55 / km
shoes: pearl izumi em trail m 2 #3
Nächster Schritt (hoffentlich) im Kurmback
Monday May 27, 2019 #
2 PM
Strengths (Falkenbrunnen) 1:01:39 [3]
6 PM
Cycling (Rennrad) 1:12:47 [3] 27.47 km (22.6 kph) +348m