Training Log Archive: KurtIn the 7 days ending Aug 20, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 18, 2017 #
1 PM
Strengths (Falkenbrunnen) 1:00:44 [3]
ahr:114 max:159
Tuesday Aug 15, 2017 #
6 PM
Running 34:24 [3] 5.27 km (6:32 / km) +98m 5:58 / km
ahr:177 max:189
Scheiße langsam
7 PM
Strengths 30:00 [3]
Stretching 15:00 [0]
8 PM
Note
kein Volleyball, weil darf ich nicht mehr