Training Log Archive: Kurt
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 102 | 82:44:44 | 415.42 | (11:57) | 668.56 | (7:26) | 13164 | 676 / | 954c | 70% | |
| | Teamsports | 52 | 42:50:00 | | | | | | | | | |
| | Running | 106 | 34:03:03 | 227.14 | | 365.54 | | 4905 | | | | |
| | Strengths | 73 | 31:04:30 | | | | | | | | | |
| | Cycling | 18 | 30:17:06 | 399.72 | (13.2/h) | 643.29 | (21.2/h) | 5820 | | | | |
| | Stretching | 64 | 17:12:50 | | | | | | | | | |
| | Skiing | 3 | 6:05:25 | 38.77 | (9:25) | 62.4 | (5:51) | 1006 | | | | |
| | Climbing | 8 | 5:50:00 | | | | | | | | | |
| | Total | 324 | 250:07:38 | 1081.06 | | 1739.79 | | 24895 | 676 / | 954c | 70% | |
| | [1-5] | 321 | 246:44:38 | | | | | | | | | | | averages - sleep:4.5 |
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Individual entries not listed for report periods longer than a month.
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