Training Log Archive: Kurt
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Strengths | 53 | 32:11:14 | | | | | | | | | |
| | Teamsports | 28 | 29:50:00 | | | | | | | | | |
| | Running | 56 | 24:21:39 | 150.83 | | 242.74 | | 3608 | | | | |
| | Stretching | 50 | 15:05:32 | | | | | | | | | |
| | Orienteering | 21 | 14:43:50 | 82.74 | (10:41) | 133.15 | (6:38) | 2536 | 20 / | 25c | 80% | |
| | Skiing | 7 | 12:06:19 | 69.78 | (10:25) | 112.3 | (6:28) | 1559 | | | | |
| | Cycling | 9 | 10:12:33 | 132.44 | (13.0/h) | 213.14 | (20.9/h) | 1891 | | | | |
| | Swimming | 8 | 5:50:00 | | | | | | | | | |
| | Total | 184 | 144:21:07 | 435.79 | | 701.34 | | 9594 | 20 / | 25c | 80% | |
| | [1-5] | 167 | 129:15:35 | | | | | | | | | | | averages - sleep:4 |
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Individual entries not listed for report periods longer than a month.
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