Training Log Archive: KurtIn the 31 days ending Aug 31, 2019:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Aug 22, 2019 #
4 PM
Cycling (Rennrad) 2:24:01 [3] 60.79 km (25.3 kph) +662m
Sunday Aug 11, 2019 #
6 PM
Running 25:01 [4] 5.03 km (4:58 / km) +74m 4:38 / km
shoes: pearl izumi em trail m 2 #3
Friday Aug 9, 2019 #
11 AM
Cycling (Rennrad) 2:37:39 [3] 61.31 km (23.3 kph) +880m
Wednesday Aug 7, 2019 #
6 PM
Running 30:00 [3] 6.21 km (4:50 / km) +69m 4:35 / km
shoes: pearl izumi em trail m 2 #3
Tuesday Aug 6, 2019 #
5 PM
Strengths (Falkenbrunnen) 59:26 [3]
Sunday Aug 4, 2019 #
1 PM
Cycling (Rennrad) 1:11:43 [3] 31.47 km (26.3 kph) +333m
Saturday Aug 3, 2019 #
7 PM
Running 30:00 [3] 6.11 km (4:55 / km) +69m 4:39 / km
shoes: pearl izumi em trail m 2 #3