Training Log Archive: KurtIn the 30 days ending Jun 30, 2019:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Saturday Jun 29, 2019 #
Cycling (Rennrad) 1:46:58 [3] 42.98 km (24.1 kph) +528m
Thursday Jun 27, 2019 #
Aqua Jogging (Unisport) 55:00 [3]
Wednesday Jun 26, 2019 #
Running 20:02 [3] 4.24 km (4:43 / km) +41m 4:30 / km
shoes: pearl izumi em trail m 2 #3
Sunday Jun 23, 2019 #
Running 20:00 [3] 4.13 km (4:51 / km) +55m 4:32 / km
shoes: pearl izumi em trail m 2 #3
Friday Jun 21, 2019 #
Cycling (Unisport) 1:57:00 [3] 47.38 km (24.3 kph) +487m
Thursday Jun 20, 2019 #
Aqua Jogging (Unisport) 55:00 [3]
Wednesday Jun 19, 2019 #
Running 20:00 [3] 4.19 km (4:46 / km) +41m 4:33 / km
shoes: pearl izumi em trail m 2 #3
Sunday Jun 16, 2019 #
Running 20:00 [3] 3.89 km (5:08 / km) +37m 4:54 / km
shoes: pearl izumi em trail m 2 #3
#Kurmbackgehtweiter
Friday Jun 7, 2019 #
Cycling (Rennrad) 1:13:49 [3] 32.08 km (26.1 kph) +341m
Thursday Jun 6, 2019 #
Aqua Jogging (Unisport) 55:00 [3]
Wednesday Jun 5, 2019 #
Running 20:01 [3] 4.21 km (4:45 / km) +41m 4:32 / km
shoes: pearl izumi em trail m 2 #3
Tuesday Jun 4, 2019 #
Cycling (Rennrad) 29:08 [3] 10.87 km (22.4 kph) +181m
und dabei gleich den Übeltäter von Freitag besichtigt
Monday Jun 3, 2019 #
Strengths (Falkenbrunnen) 58:20 [3]
Sunday Jun 2, 2019 #
Running 20:01 [3] 4.18 km (4:47 / km) +35m 4:36 / km
shoes: pearl izumi em trail m 2 #3