Training Log Archive: KurtIn the 30 days ending Apr 30, 2019:
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Tuesday Apr 30, 2019 #
Running 15:00 [3] 2.84 km (5:17 / km) +8m 5:13 / km
shoes: pearl izumi em trail m 2 #3
Monday Apr 29, 2019 #
Strengths (Falkenbrunnen) 1:02:12 [3]
Friday Apr 26, 2019 #
Cycling (Unisport) 2:07:00 [3] 43.58 km (20.6 kph) +332m
Thursday Apr 25, 2019 #
Aqua Jogging (Unisport) 55:00 [3]
Wednesday Apr 24, 2019 #
Strengths (Falkenbrunnen) 1:07:32 [3]
Tuesday Apr 23, 2019 #
Running 15:00 [3] 2.75 km (5:27 / km) +25m 5:13 / km
shoes: pearl izumi em trail m 2 #3
Thursday Apr 18, 2019 #
Aqua Jogging (Unisport) 50:00 [3]
Tuesday Apr 16, 2019 #
Running 15:01 [3] 2.8 km (5:22 / km) +25m 5:08 / km
shoes: pearl izumi em trail m 2 #3
Thursday Apr 11, 2019 #
Aqua Jogging (Unisport) 45:00 [3]
Tuesday Apr 9, 2019 #
Running 15:01 [3] 2.73 km (5:30 / km) +25m 5:16 / km
shoes: pearl izumi em trail m 2 #3
Friday Apr 5, 2019 #
Cycling (Rennrad) 2:21:42 [3] 53.61 km (22.7 kph) +707m
Thursday Apr 4, 2019 #
Strengths 42:52 [3]
Stretching 25:00 [0]
Tuesday Apr 2, 2019 #
Running 11:15 [3] 2.18 km (5:10 / km) +16m 4:59 / km
ahr:167 max:186 shoes: pearl izumi em trail m 2 #3
Stretching 20:00 [0]