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Training Log Archive: Kurt

In the 1 days ending Oct 27:

activity # timemileskm+m
  Running1 1:30:07 10.81(8:20) 17.39(5:11) 112
  Total1 1:30:07 10.81(8:20) 17.39(5:11) 112

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Tu

Tuesday Oct 27 #

11 AM

Running 46:21 [3] 8.76 km (5:17 / km) +67m 5:06 / km
shoes: Hoka One One Speedgoat 4 Wide

Running 43:46 [3] 8.63 km (5:04 / km) +45m 4:57 / km
shoes: Hoka One One Speedgoat 4 Wide

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