Orienteering race (Sprint) 30:09  ** 2.69 km (11:12 / km)
spiked:16/19c shoes: Mizuno Wave Nexus 7
First off, never run a sprint course such as this one in conventional running shoes, must have lost a minute or two right of the bat just climbing that hill to the first control. Lost more time at #4 and #17. #4 was a classic parallel error, took the wrong path and ended up on a parallel feature, the actual control was one over, saw #5 before I got back to #4. On #17, I was just way too low, and ran into #18 before I got to #17. This probably amounts to about 5~6 min of errors!