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Training Log Archive: GrrrBear

In the 1 days ending Jul 29, 2014:

activity # timemileskm+m
  Running1 1:00:27 6.21(9:44) 10.0(6:03)
  Total1 1:00:27 6.21(9:44) 10.0(6:03)

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Tu

Tuesday Jul 29, 2014 #

Running (Tempo run) 1:00:27 [3] 10.0 km (6:03 / km)
shoes: Mizuno Wave Inspire 9 (Red)

Pace got faster as the run progessed

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