Training Log Archive: FlakeyIn the 7 days ending Apr 29, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running/Stretching warm up/down 3:58 [2]
ahr:130 max:148 shoes: Icebug Spirit 7 OLX
Orienteering (Middle) 40:49 [3] **** 5.47 km (7:28 / km)
ahr:173 max:190 shoes: Icebug Spirit 7 OLX