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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flakey

In the 7 days ending Jun 17, 2018:

activity # timemileskm+m
  Orienteering2 2:02:39 4.96 7.98
  Total2 2:02:39 4.96 7.98

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Sunday Jun 17, 2018 #

11 AM

Orienteering race 1:05:51 [4]
shoes: Inov-8 X-Talon 190

First half was pretty good. Unmarked stream thing had me confused going to 10. My lack of glasses (and carelessness) made me miss 12. I really need new shoes too.

Long Adv2 - Splits

Tuesday Jun 12, 2018 #

Note
(sick)

My body really hates me.
C • How's the toe? 2
6 PM

Orienteering race (Score-O) 56:48 [4] **** 7.98 km (7:07 / km)
ahr:175 max:191 shoes: Inov-8 X-Talon 190

Summer Solstice #2 at Nepean Sportsplex

No, that trail doesn't exist.

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