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Training Log Archive: Flakey

In the 7 days ending Oct 7, 2017:

activity # timemileskm+m
  Strength1 50:00
  Running1 18:29 2.52(7:21) 4.05(4:34)
  Total2 1:08:29 2.52 4.05

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Friday Oct 6, 2017 #

1 PM

Strength 50:00 [2]
shoes: Asics Gel Indicate

Sunday Oct 1, 2017 #

6 PM

Running 18:29 [2] 4.05 km (4:34 / km)
shoes: Asics Gel-Kayano 7

Couldn't resist going out on such a beautiful evening.

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