Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flakey

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Speed Skating (Long Track)1 1:40:00
  Total1 1:40:00

«»
1:40
0:00
» now
Tu

Tuesday Jan 17, 2017 #

6 PM

Speed Skating (Long Track) 1:40:00 [3]

3 x 3 @ 50%
2 x J
2 x U
100, 200, 300, 400, 500, 600 accelerations
Starts
2 x 3 @ 50%

« Earlier | Later »