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Training Log Archive: OutdoorsMama

In the 1 days ending Apr 10, 2015:

activity # timemileskm+m
  Gym time1 20:00
  Total1 20:00

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Fr

Friday Apr 10, 2015 #

Gym time (TRX) 20:00 [3]
shoes: Omni

The TRX is a humbling thing, as usual.

Then some plank stuff.

Then a session with the foam roller and stretching (not logged).

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