Training Log Archive: nullIn the 7 days ending May 8, 2010:
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Saturday May 8, 2010 #
Event: WCOC / US Team A-Meet/WRE
Orienteering race 1:06:00 [4] *** 5.5 km (12:00 / km)
14c shoes: vasque NYC
too much playing it safe.
Thursday May 6, 2010 #
elliptical 30:00 [3]
shoes: NB 1222
Wednesday May 5, 2010 #
elliptical 30:00 [3]
Monday May 3, 2010 #
cycling (spin) 30:00 [2]
Sunday May 2, 2010 #
Orienteering (long) 2:06:00 [5] *** 10.0 km (12:36 / km)
23c shoes: vasque NYC
i hit the wall after 14. should have trained more. need to rest. so tired.
gave a ride to vicente from spain. we finished within minutes of each other.
I was happy to finish a Red long and the red middle yesterday.
gave a ride to vicente from spain. we finished within minutes of each other.
I was happy to finish a Red long and the red middle yesterday.