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Training Log Archive: null

In the 7 days ending Jun 4, 2006:

activity	#	time	miles	km	+m
Running	3	2:19:00	9.7	15.61
stairs	1	34:00			300
Total	4	2:53:00	9.7	15.61	300

0:51

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Sunday Jun 4, 2006 #

Running 42:00 [2] 4.28 mi (9:49 / mi)
shoes: nb 990

sunday in the park. what a crowd. my wife could not people watch enough. I need a new running partner. I do believe she will be stealing my forerunner soon. we finally know how far we have run.

Saturday Jun 3, 2006 #

Event: Hudson Valley Sprints (Reschuled)

Running 51:00 [2] 5.42 mi (9:25 / mi)
shoes: Vasque LA

today I tried out my new garmin 205. in the rain and in the woods.

Friday Jun 2, 2006 #

stairs (revolving stairs) 34:00 [1] +300m
ahr:135 shoes: nb trail

151 floors

Monday May 29, 2006 #

Running 46:00 [4]
ahr:154 max:181 shoes: nb 990

this is the hottest run of the year. what am I going to do. Hope it is a cool summer.

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