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Training Log Archive: sit2much

In the 31 days ending Aug 31, 2010:

activity # timemileskm+m
  hiking6 7:40:00 26.1(17:37) 42.0(10:57) 1600
  cycling3 4:00:00 49.0(4:54) 78.86(3:03) 1850
  surfing2 2:30:00
  Total11 14:10:00 75.1 120.86 3450

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Sunday Aug 29, 2010 #

hiking hills 1:20:00 [3] 5.0 mi (16:00 / mi) +300m 13:29 / mi
shoes: Vasque LA

Friday Aug 20, 2010 #

hiking 1:20:00 [3] 4.0 mi (20:00 / mi) +250m 16:45 / mi
shoes: Vasque LA

Wednesday Aug 18, 2010 #

surfing 1:00:00 [3]

freezing water. today.

Sunday Aug 15, 2010 #

cycling 1:10:00 [3] 15.0 mi (4:40 / mi) +500m 4:14 / mi

Saturday Aug 14, 2010 #

cycling 1:40:00 [3] 20.0 mi (5:00 / mi) +750m 4:29 / mi

Wednesday Aug 11, 2010 #

hiking 1:05:00 [3] 4.0 mi (16:15 / mi) +250m 13:37 / mi
shoes: Vasque LA

quick time up to dantes view

Tuesday Aug 10, 2010 #

hiking 1:10:00 [3] 4.0 mi (17:30 / mi) +250m 14:39 / mi
shoes: Vasque LA

dantes with tull

Sunday Aug 8, 2010 #

surfing 1:30:00 [1]

huntington beach

Friday Aug 6, 2010 #

hiking 1:30:00 [3] 5.0 mi (18:00 / mi) +300m 15:10 / mi
shoes: Vasque LA

mt hollywood with tull

Wednesday Aug 4, 2010 #

hiking 1:15:00 [3] 4.1 mi (18:18 / mi) +250m 15:23 / mi
shoes: Vasque LA

Tuesday Aug 3, 2010 #

cycling 1:10:00 [3] 14.0 mi (5:00 / mi) +600m 4:25 / mi

up and over and up and over mt hollywood

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