Training Log Archive: sit2muchIn the 30 days ending Sep 30, 2010:
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Sunday Sep 26, 2010 #
Event: DVOA Rutgers Preserve
11 AM
Orienteering 1:20:00 [3] *** 6.0 km (13:20 / km) +100m 12:18 / km
spiked:12/shoes: Salomon racing
dvoa event at rutgers nature preserve. ran green for first race of the year. control 4 was missplaced and the map was a little off. good times.
Wednesday Sep 1, 2010 #
hiking 5:00:00 [3] 10.0 mi (30:00 / mi) +700m 24:38 / mi
shoes: Vasque LA
yosemite past nevada falls and back