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Training Log Archive: null

In the 1 days ending Nov 5, 2006:

activity # timemileskm+m
  Running1 49:37 5.23(9:29) 8.42(5:54)
  Total1 49:37 5.23(9:29) 8.42(5:54)

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Su

Sunday Nov 5, 2006 #

Running 49:37 [1] 5.23 mi (9:29 / mi)
shoes: nb 1220 xNY

as I was getting ready to run margie in, I got a call on my cell from rebecca that margie had snaped a tendon. Since I was still at hom I decided to tun the loop up the river and down riverside drive.

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