Training Log Archive: O JoyIn the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 2:12:00 [3] 4.2 mi (31:26 / mi) +40m 30:32 / mi
shoes: X-Talon 212
Orienteering 49:19 [3] 2.17 mi (22:44 / mi) +50m 21:13 / mi
shoes: NB 860v5
run 7:40 [3] 0.74 mi (10:22 / mi)
shoes: NB 860v7
run 23:15 [4] 2.19 mi (10:37 / mi) +2m 10:35 / mi
shoes: NB 860v7