Training Log Archive: O JoyIn the 7 days ending Dec 6, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (MUWW Green) 53:59 [3] *** 4.2 km (12:51 / km) +70m 11:52 / km
spiked:15/18c
Orienteering race (MUWW Orange) 45:42 [3] *** 3.5 km (13:03 / km) +60m 12:02 / km
spiked:15/16c