Training Log Archive: O JoyIn the 31 days ending Aug 31, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
run 9:46 [3] 0.86 mi (11:21 / mi) +3m 11:14 / mi
shoes: NB 860v5
run 45:30 [3] 3.94 mi (11:33 / mi) +14m 11:25 / mi
shoes: NB 860v5
run 37:05 [3] 3.27 mi (11:20 / mi) +7m 11:16 / mi
shoes: NB 860v5
Orienteering 2:02:21 [3] 5.37 mi (22:47 / mi) +27m 22:26 / mi
shoes: X-Talon 212
Orienteering 23:00 [3] 0.7 mi (32:51 / mi) +8m 31:45 / mi
2c shoes: X-Talon 212
run 34:18 [3] 3.05 mi (11:15 / mi) +19m 11:02 / mi
shoes: NB 860v5
run 39:18 [3] 3.57 mi (11:01 / mi) +19m 10:50 / mi
shoes: NB 860v5
bike 18:02 [3] 3.11 mi (5:48 / mi) +12m 5:44 / mi