Training Log Archive: OliviaIn the 7 days ending Aug 13, 2017:
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Sunday Aug 13, 2017 #
Strength and Conditioning 1:00:00 [1]
Pilates with Susan. Oof my core was feeling that by the end. Excellent class as ever.
Rehab 5:00 [0]
Saturday Aug 12, 2017 #
Rehab 5:00 [0]
Friday Aug 11, 2017 #
Rehab 5:00 [0]
Strength and Conditioning 55:00 [1]
Thursday Aug 10, 2017 #
Cycling 55:00 [4]
Spin
Rehab 5:00 [0]
Wednesday Aug 9, 2017 #
Strength and Conditioning 55:00 [1]
Since the WEE was cancelled I switched into a Barre class :)
Rehab 5:00 [0]
Tuesday Aug 8, 2017 #
Strength and Conditioning 55:00 [2]
Tribal - Hollie substitute Claire today. She was great, I was bumbling along being careful with the Achilles and then she introduced some team games and I scared a few people with my competitiveness....
Rehab 5:00 [0]