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Training Log Archive: Olivia

In the 7 days ending Jun 5, 2016:

activity # timemileskm+m
  Strength and Conditioning2 2:00:00
  Running1 27:12 3.18(8:33) 5.12(5:19)
  Total3 2:27:12 3.18 5.12

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Sunday Jun 5, 2016 #

Running 27:12 [3] 5.12 km (5:19 / km)
shoes: Saucony Kinvara 6

First run in 10 days, a bit doms-y from Friday but no calf/Achilles pain! Yay! Felt pretty unfit though

Friday Jun 3, 2016 #

Strength and Conditioning (Reformer Pilates) 1:00:00 [3]

Tuesday May 31, 2016 #

Strength and Conditioning (Tribal) 1:00:00 [2]

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