Strength and Conditioning (Tribal) 1:00:00 [3] 2.0 km (30:00 / km)
shoes: Saucony Kinvara 4
First session back, still feeling pretty grotty but just needed to get something done. My welcome back was a serious core session which I really struggled on but I think that was more to do with the lack of core work recently rather than the cold. It was a fun session though but getting out of bed in the morning is going to be painful :)