Training Log Archive: OliviaIn the 7 days ending Jun 1, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Terrain ) 28:35 [2] 3.51 km (8:09 / km)
shoes: Saucony Peregrines
Orienteering race 30:05 [4] 5.06 km (5:57 / km)
shoes: Saucony Peregrines
Strength and Conditioning (Parkfit) 1:00:00 [3] 2.5 km (24:00 / km)
shoes: Saucony Peregrines
Running warm up/down 6:29 [2] 1.14 km (5:41 / km)
Running intervals 26:13 [5] 6.99 km (3:45 / km)
shoes: Saucony Kinvara 4