Training Log Archive: OliviaIn the 31 days ending Mar 31, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running race 44:18 [5] 10.07 km (4:24 / km) +25m 4:21 / km
shoes: Saucony Kinvara 6
Orienteering race 1:25:03 [3] 10.58 km (8:02 / km)
shoes: X-Talon 212
Running tempo 23:13 [4] 5.09 km (4:34 / km)
shoes: Saucony Kinvara 6
Running intervals 26:05 [5] 6.81 km (3:50 / km)
shoes: Saucony Kinvara 6
Orienteering race 18:45 [4] 3.07 km (6:06 / km) +20m 5:55 / km
shoes: Saucony Peregrine 4 (Red)