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Training Log Archive: Olivia

In the 1 days ending Mar 13, 2018:

activity # timemileskm+m
  Running1 23:32 2.91(8:05) 4.69(5:01)
  Total1 23:32 2.91(8:05) 4.69(5:01)

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Tu

Tuesday Mar 13, 2018 #

1 PM

Running 23:32 [3] 4.69 km (5:01 / km)
shoes: Saucony Ride 9

Been working here for 3 years and until today had not ventured towards the changing rooms and showers. Turns out they are quite nice! Lunchtime jaunt down to Victoria Park - 1 lap then back to the office. Tried a 1k tempo in the park (4.29) which was ok but my chest felt tight, I'm hoping thats not a sign of cold #5 (since Boxing day) arriving

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