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Training Log Archive:
Olivia
In the 1 days ending Oct 13, 2017:
activity
#
time
miles
km
+m
Strength and Conditioning
1
55:00
Total
1
55:00
«
»
0:55
0:00
» now
Fr
Friday Oct 13, 2017
#
Strength and Conditioning
55:00
[
1
]
Aislings class - hmmm, whilst the springs were easier the exercises were held for too long so was very conscious stop and reset when I felt I was working into my lower back
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