Training Log Archive: robwIn the 7 days ending Mar 10, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 9, 2019 #
Road bike 1:30:00 [3]
Lap of the lake, knee a bit improved after some different treatment yesterday
Friday Mar 8, 2019 #
Road bike 1:05:00 [3]
Lap of the lake cutting over comm ave bridge.
Swimming! 30:00 [3] 0.5 km (1:00:00 / km)
Monday Mar 4, 2019 #
Swimming! 30:00 [3] 0.5 km (1:00:00 / km)