Training Log Archive: robwIn the 7 days ending Sep 30, 2018:
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Sunday Sep 30, 2018 #
Road bike 1:20:00 [3]
On the gravel bike around the lake and on the fire trails in stromlo
Saturday Sep 29, 2018 #
Climbing 30:00 [3]
At kambah rocks with JP, Ev and Mira. Rode in on MTBs and did as couple of climbs first thing, good fun
Thursday Sep 27, 2018 #
Road bike 50:00 [3]
Monday Sep 24, 2018 #
Road bike 40:00 [3]
Slowly getting back into it on the bike, Saw Cathy to get some exercises to build up a bit of strength in my leg