Training Log Archive: robwIn the 7 days ending Aug 5, 2018:
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Sunday Aug 5, 2018 #
Climbing 2:00:00 [3]
With JP and Paul at Tianjara falls. Awesome spot and great climbing but arms got pumped pretty quickly so struggled after a few climbs.
Thursday Aug 2, 2018 #
Road bike 1:00:00 [3]
Cruise down to physio and then up to work. Knee still not good and decided to get an MRI