Training Log Archive: robwIn the 7 days ending Jul 22, 2018:
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Sunday Jul 22, 2018 #
Skiing 1:00:00 [3]
Day skiing at perisher. Took it pretty carefully on my knee and felt ok afterwards.
Saturday Jul 21, 2018 #
Orienteering 45:00 [3]
Jogging at majura tagging control sites for next weekend
Wednesday Jul 18, 2018 #
Running 25:00 [3]
After a few days to let my knee settle down a bit I got out for a short jog. All the muscles in my r leg and hip are still super tight but was an improvement on last week at least.